Once we started running my hands were cold and it worked to take my mind off anything else being cold. Per my last post my goal was 30:36 and I knew I should be running under 30 minutes. For the first half mile I kept on Brandy's hip knowing that she would be running under my goal pace and would keep my moving. From there she slowly started to pull away and while I wanted to keep with her I knew there was no way I would make it through 3 miles.
I'm very happy with how I ran. I set a great speed going out and did a pretty good job keeping my speed up (my last mile was only 30 seconds longer than my first) throughout the run. There is no way I can be upset after finishing in 27:50 27:45 and setting a new PR by over 4 minutes. I'm really looking forward to concentrating on training for my next event which is the Frederick Half Marathon.
Hope everyone else had a great running weekend!
Hope everyone else had a great running weekend!
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